Literally translated, the word Tang means T'ang
Dynasty of China, which reflects the shared cultural background between
China and Korea ( 617-907 AD ). Soo means hand, but it implies fist,
punch, strike, or defense, etc. Do means way of life or art. Thus Tang
Soo Do means the Korean classical martial art which legendarily was
influenced by the T’ang method of martial art.
Origin
The exact origin of Tang Soo Do, as well as of
any martial arts in general, is obscure, although there are a number of
historical theories. However, the most credible and traditional view is
that martial arts originated not in any one country, but in almost all
parts of the globe, as they were needed be primitive people.
Development in Early Ages
The ancestral art of Korean Tang Soo Do can be
traced back to the period of the three kingdoms. At that time, Korea
was divided into three kingdoms. Koguryo was founded 37 BC in northern
Korea. The Silla Dynasty was founded in 57 BC in the southeast
peninsula, and Paekche was founded in 18 BC. After a long series of
wars, the SIlla Dynasty united the three kingdoms in 668 AD. During
this period of time, the primitive martial arts were very popular in
warfare. This is evident by mural paintings, ruins, and remains which
depicted Tang Soo Do in those days. Among the three kingdoms, the Silla
Dynasty was most famous for its development of martial arts. A corps
formed by young aristocrats, called "Hwa Rang Dan," was the major group
who developed those arts. These warriors were instrumental in unifying
the peninsula as the new Silla Dynasty(668 AD - 935 AD) and furnished
many of the early leaders of the dynasty. Most Korean martial arts
trace their spiritual and technical heritage to this group. The names
of some groups and arts reflect this, such as Hwa Rang Do or Hwa Doo
Do.
Medieval Development
The Unified Silla Kingdom was overthrown by a
warlord, Wang Kun, in 918 AD, and a New Kingdom called "Koryo" lasted
for 475 years. In 1392 AD, the new kingdom, Yi Dynasty, succeeded and
lasted about 500 years. Approximately a thousand-year period elapsed
between the two dynasties. Tang Soo Do became very popular with the
general public. In those days it was called Kwon Bop, Tae Kyun, Soo
Bahk, Tang Soo, etc. The very first complete martial art book was
written at this time. This most important book is called "Mooyae Dobo
Tongji." It was written in 1790 AD and contained illustrations that
substantiate the theory that "Soo Bahk Ki," the formal name for Tang
Soo Do, had quickly developed into a sophisticated art of combat
techniques.
Modern History
The subsequent occupation of Korea by the
Japanese military regime took place from 1909 to 1945. During this
period, practicing and teaching of martial arts was restricted. After
World War II, 1945, this restriction was lifted. Several martial arts
training schools were erected at that time as follows.
Moo Duk Kwan
by Hwang Kee
Chi Do Kwan
by Kwai Byung, Yun
Chung Do Kwan
by Duk Sung, Son
Song Moo Kwan
by Byung Jik, No
Chang Moo Kwan
by Nam Suk, Lee
Yun Moo Kwan
by Sang Sup, Chun
These founders started to organize their own
organizations respectively, and Master Hwang Kee organized the "Korean
Soo Bahk Do Association" on November 9, 1945. Besides the Soo Bahk Do
Association's existence in Korea, there were various types of other
martial arts called "Kong Soo" or "Tae Soo". In 1965, all of these
various systems were united into the "Korean Tae Kwon Do Association",
and the art was called "Tae Kwon Do" uniformly. As a Korean national
sport, Tae Kwon Do initiated a new era and instructors were dispatched
throughout the world, and international tournaments were held. In those
days, Tang Soo Do and Tae Kwon Do were divided, with Tang Soo Do
striving to retain as a traditional martial arts, while Tae Kwon Do
held its world games and sports.
THE
FIVE CODES OF TANG SOO DO
- Loyalty to Country
- Obedience to Parents
- Honor Friendship
- No Retreat in Battle
- In Fighting, Choose with Sense and Honor
Considered motivator during competitive
years, called coach
Technical achievement
Can be achieved individually
Need group or team
Depth of training
Way of life centered on mental, physical,
and spiritual growth
Focus on physical development
Philosophy, history,and tradition
Heavy emphasis on roots
Not necessary
Training area
Anywhere since emphasisis on way of life
Need gym, field, ring, court, etc.
Physical size
not important - use vital points(Kop So)
Body sizes affects heavily
Character building
Major emphasis
Minor importance
Protocol and etiquette
Established code of conduct and protocol
Not practiced -little discipline required
Meditation, ki hap, bow,
Abdominal breathing
Very important
Not practiced
Spiritual and inner beauty
Emphasized
Solely physical
Psychological remedy
Very effective in dealing with fear,anger,
worry, frustration
Remedy for stress, some help
Concentration
Must be highly developed and used during
entire session
Some degree
Building leadership
Very important as person advances through
the ranks
Not important
Organized ranking of advancement
Tied to individual growth and maturity
Tied to team need and physical skills
1. Purpose of training should be enhancement of
mental and physical betterment.
2. Serious approach
3. All out effort.
4. Maintain regular and constant practice.
5. Practice basic techniques all the time.
6. Regularly spaced practice sessions
7. Always listen to and follow the direction of instructors or seniors.
8. Do not be overly ambitious.
9. Frequently inspect your own achievements.
10. Always follow a routine training schedule.
11. Repeatedly practice all techniques already learned.
12. When you learn new techniques, learn thoroughly the theory and
philosophy as well.
13. When you begin to feel idle, try to overcome this.
14. Cleanliness is required after training. Keep yourself and your
surroundings clean.
Purpose of Tang
Soo Do Traning
1. SELF-DEFENSE
We protect our lives and possessions from injustice and danger.
2. HEALTH
We promote our physical and spiritual health and enjoy strong bodies
and sound minds through rigorous training.
3. BETTER PERSON
We strive to be of better character through endurance and hard work.
In today's hectic society, there is no doubt that we need self-defense
skills. Equally important are physical fitness and methods for the
release of daily stress---No matter whether you are seeking
self-defense, better health, physical fitness or discipline, our Tang
Soo Do can meet your needs. However, Tang Soo Do has its own unique
character which differentiates it from any other form of martial arts
or martial sports. Tang Soo Do not only teaches physical techniques but
also trains us to practice "DO" way of life through practice of the
five virtues; "IN" -humanity, "UI"-righteousness, "YIE"-etiquette,
"JI"-wisdom and "SHIN"-trust. When we reach the ultimate level of "DO",
we can live in perfect harmony with the laws of nature.
Since Tang Soo do is a korean martial art,
it is important for students to be able to translate techniques and
terms from their native language to the korean language. terminology,
as used here, is analogous for techniques, culture and instructional
commands of Tang Soo Do.
GENERAL TERMINOLOGY
TANG SOO DO
KWAN CHANG NIM
SAH BUM NIM
DAN
GUP
DOJANG
DO BOHK
DEE
SHIM SA KWAN NIM
SHIM SA
SUN BAE
HU BAE
KUKGI
HYUP HOI KI
KO DAN JA
YU DAN JA
YU GUP JA
CHO BO JA
NAE KONG
WEH KONG
SHIM KONG
SHI SUN
CHUNG SHIM
KI HAP
MEANING IN ENGLISH
THE ART WE ARE STUDYING
GRANDMASTER
INSTRUCTOR, TEACHER
BLACK BELT
COLOR BELT
TRAINING HALL OR STUDIO
UNIFORM
BELT
EXAMINER
TESTING BOTH GUP AND DAN
SENIOR MEMBER
JUNIOR MEMBER
NATIONAL FLAG
ASSOCIATION FLAG
SENIOR DAN HOLDER
DAN HOLDER
GUP HOLDER
BEGINNER
INTERNAL POWER EXERCISE
EXTERNAL POWER EXCERCISE
SPIRITUAL POWER EXCERCISE
FOCUS OF EYES
BALANCE
YELL (focus one’s mind & energy)
GENERAL TERMINOLOGY
CHOON BEE WOON DONG
KI CHO WOON DONG
HYUNG
IL SOO SIK DAE RYUN
JA YU DAE RYUN
HO SIN SUL
KYUCK PA
MAHK KI
KONG KYUCK
JUNG KWON
KAP KWON
JANG KWON
SOO DO
YUK SOO DO
KWAN SOO
SOO KI
JOK KI
CHA KI
HA DAN
CHOONG DAN
SANG DAN
AHP
YUP
DWI
MEANING IN ENGLISH
WARM-UP EXCERCISE
BASIC TECHNIQUES EXERCISE
FORM OR PATTERN
ONE STEP SPARRING
FREE SPARRING
SELF-DEFENSE
BREAKING
BLOCK
ATTACK
FORE FIST
BACK FIST
HEEL OF PALM
KNIFE HAND
RIDGE HAND
SPEAR HAND
HAND TECHNIQUES
FOOT TECHNIQUES
KICK
LOW PART
MIDDLE PART
HIGH PART
FRONT
SIDE
BACK
COMMANDS IN CLASS:
CHA RYUT
KUKGI BAE RYE
BA RO
AHN JO
MUK YUM
KWAN CHANG NIM E KYUNG YET
SAH BUM NIM E KYUNG YET
CHOON BEE
BAHL CHA KI CHOON BEE
SHIO
SHI JAK
TORA
DWI RO TORA
KU RYUNG
KU RYUNG E MAT CHO SO
KU RYUNG UP SHI
MEANING IN ENGLISH
ATTENTION
SALUTE TO FLAG
RETURN
SIT
MEDITATION
BOW TO GRANDMASTER
BOW TO INSTRUCTOR
READY
READY FOR KICK
RELAX OR REST
BEGIN
TURN
TURN TO REAR
COMMAND
BY THE COUNT
WITHOUT COUNT
BASIC STANCES
CHOON BEE JA SEH
CHUN KUL JA SEH
HU KUL JA SEH
KEE MA JA SEH
SA KO RIP JA SEH
MEANING IN ENGLISH
READY STANCE
FRONT STANCE
FIGHTING STANCE
HORSE RIDING STANCE
SIDE STANCE
BASIC HAND TECHNIQUES
PAHL PUT KI
HA DAN MAHK KI
CHOONG DAN KONG KYUCK
SANG DAN KONG KYUCK
SANG DAN MAHK KI
AHNESO PHAKU RO MAHK KI
PHAKESO AHNU RO MAHK KI
CHOONG DAN HANG JIN
CHUN KUL SSANG SOO
HU KUL SSANG SOO
HU KUL SANG DAN MAHK KI
SSANG SOO SANG DAN MAHK KI
SSANG SOO HA DAN MAHK KI
CHOONG DAN YUP MAHK KI
SANG DAN SOO DO MAHK KI.
HA DAN SOO DO MAHK KI
KWAN SOO KONG KYUCK
YUK JIN
YUK SOO
MEANING IN ENGLISH
PUNCH EXCERCISE HORSE RIDING STANCE
LOW DEFENSE
MIDDLE SECTION PUNCH
HIGH PUNCH
HIGH DEFENSE
INSIDE /OUTSIDE BLOCK
OUTSIDE /INSIDE BLOCK
SIDE PUNCH
TWO HANDS BLOCK
TWO HANDS BLOCK, FIGHTING STANCE
HIGH BLOCK, FIGHTING STANCE
HIGH TWO HANDS X BLOCK
LOW TWO HANDS X BLOCK
SIDE DEFENSE
HIGH KNIFE HAND BLOCK
LOW KNIFE HAND BLOCK
SPEAR HAND PUNCH
KNIFE HAND DEFENSE AND REVERSE PUNCH, FIGHTING STANCE
KNIFE HAND DEFENSE AND REVERSE PUNCH, FRONT STANCE
BASIC KICK TECHNIQUES
BAHL POTO OLY KI
AHP CHA KI
YUP CHA KI
YUP POTO OLY KI
TOLLYO CHA KI
DWI TOLLYO CHA KI
DWI CHA KI
AHNESO PHAKU RO CHA KI
PHAKESO AHNU RO CHA KI
DWI HU RYO CHA KI
YUP HU RYO CHA KI
CCHIK KI
BIT CHA KI
E DAN AHP CHA KI
E DAN YUP CHA KI
E DAN TOLLYO CHA KI
E DAN DWI TOLLYO CHA KI
MEANING IN ENGLISH
FRONT STRETCH KICK
FRONT KICK
SIDE KICK
SIDE STRETCH KICK
ROUND HOUSE KICK
SPINNING BACK KICK
BACK KICK
CRESCENT KICK INSIDE / OUTSIDE
CRESCENT KICK OUTSIDE / INSIDE
WHEEL KICK
HOOK KICK
AXE KICK
DIAGONAL KICK
JUMP FRONT KICK
JUMP SIDE KICK
JUMP ROUND KICK
JUMP SPINNING BACK KICK
HYUNGS
SAE KYE HYUNG IL BU
SAE KYE HYUNG E BU
SAE KYE HYUNG SAM BU
PYUNG AHN CHO DAN
PYUNG AHN E DAN
PYUNG AHN SAM DAN
PYUNG AHN SAH DAN
PYUNG AHN OH DAN
BASSAI
SIP SOO
BONG HYUNG IL BU
BONG HYUNG E BU
BONG HYUNG SAM BU
NAIHANCHI CHO DAN
FORMS
FORM #1
FORM #2
FORM #3
PYUNG AHN FORM #1
PYUNG AHN FORM #2
PYUNG AHN FORM #3
PYUNG AHN FORM #4
PYUNG AHN FORM #5
BASSAI FORM
SIP SOO FORM
STAFF FORM #1
STAFF FORM #2
STAFF FORM #3
NAIHANCHI FORM #1
TENETS
KO MAP SUM NI DA
CHUNG SHIN TONG IL
IN NEH
KYUM SON
CHON KYUNG
*
THANK YOU
CONCENTRATION
ENDURANCE
HUMILITY
RESPECT
NUMBERS
IL
E
SAM
SAH
OH
YUK
CHIL
PAL
KU
SIP
HANA
TUL
SET
NET
TASOT
YOSOT
ILGOP
YODOL
AHOP
YOL
ONE
TWO
THREE
FOUR
FIVE
SIX
SEVEN
EIGHT
NINE
TEN
ANATOMY
PAHL
BAHL
CHU MOK
MOK
HUR RI
DA RI
SOO OR SOHN
PAHL KOOP
MOO ROOPE
I MA
TUCK
MYUNG CHI
IN CHOONG
DAN JUN
KO HWAN
ARM
FOOT
FIST
NECK
WAIST
LEG
HAND
ELBOW
KNEE
FOREHEAD
CHIN
SOLAR PLEXUS
PHILTRUM
LOW ABDOMEN
GROIN
